22
Jul
2024
30
Jul
2024
Autogenic training, breathing techniques
Workshop: Staying relaxed during the exam phase
Event location
Online
Target audience
students
Get out of your head and into your body! From 7/22/24, we will be supporting you with various relaxation workshops.
- Monday, 7/22/24, 9 pm - 10 pm
Stay calm with autogenic training and progressive muscle relaxation (DE) - Thursday, 7/25/24, 9 pm - 10 pm
Stretching exercises and breathing techniques for relaxation and concentration (EN) - Tuesday, 7/30/24, 9 pm - 10 pm
Lightning relaxation techniques (EN)
The workshops take place online via Zoom and are free of charge for TUM students!