TK-Mental Strategies: Stress-free studies

Students are already exposed to high performance and time pressure during their studies. That’s why it’s essential to learn effective strategies to

• reduce nervousness and tension,
• use good time management,
• know your own stress traps and
• to observe the relaxation phases.

These techniques will help you during your studies, when you start your career, and in many other situations in life. Within each module, there is the opportunity to address the group's needs and answer questions. Course language is German.

Register now