Workshop: Train your resources

In principle, there is nothing wrong with exciting challenges and variety. But sometimes, you get to the point where you fear you won't be able to meet the requirements or fulfill expectations. And it would also be nice if things were easier. Fortunately, we always have the opportunity to draw on our talents, strengths, and resources if we consciously recognize and activate them. Learn how to identify your own strengths and talents and use them to your advantage in a two-part face-to-face seminar.

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Main topics:

• Know your strengths - boost your self-esteem
• Defining and discovering essential resources for success in your studies and professional life
• Accepting your own "weaknesses" or using them constructively
• Reflecting on your values, imprints and inner motivations
• Get to know and develop the seven pillars and seven keys of resilience (resistance)
• Focus on the essentials - what is important, urgent, and helpful for me, my task, and my goals?
• Networking